Emotional Intelligence 2.0 Co-authored by TalentSmart founders Dr. Jean Greaves and Dr. Travis Bradberry, and with over 2 million copies sold and a #1 best-seller, this book has one simple purpose – increasing your EQ.
Emotional Agility by Susan David
EMOTIONAL AGILITY helps us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. This process isn’t about ignoring difficult emotions and thoughts. It’s about holding those emotions and thoughts loosely, facing them with courage and compassion, and moving beyond them to ignite change in your life. Written with authority, wit, and empathy, EMOTIONAL AGILITY serves as a roadmap for real behavioral change.
There is also a short evaluation of your emotional agility quiz on her website.
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