HPGDec 4, 20202 minThe Sweetness of Doing Nothing(Originally published July 1, 2015) “OMG, I am soooo busy.” “It’s so crazy at work, I never stop.” “It doesn’t slow down – my life’s a...
HPGApr 21, 20201 minDay 4327 of the COVID 19 Societal CrisisSo day ???? of the COVID 19 Societal Crisis---- Does this look about right? You have been diligently observing the public safety...
HPGNov 20, 20192 minSmall portable practices that yield powerful impactsIf you’ve taken any training with us you know that we often give you little exercises like a breathing mindfulness practice, or simply...