Many studies have shown that play helps people to be more creative and even more productive. It can lower blood pressure, release...

1. What is your position with HPG? CEO and Lead Trainer 2. If you could live anywhere, where would it be? Mmmm , digital nomad?...

This is a repost of a blog from 2016. Several years ago I heard a radio interview with a triathlete. Each race differs but the standard...